Trading Summary Week Ended 16th March 2018

15 Stock Trades:

5 AAL + 75 BPS.
8 BLT + 99 BPS.
2 GLEN + 12 BPS.



5 long trades +80 BPS.
10 short trades + 106 BPS.
14 intra-day trades + 172 BPS.
1 multi-day trades + 14 BPS.

Stocks net + 186 BPS.

Return on account for the week + 2.18 % net.
P:L ratio N/A.
Days traded: 5.
Longest trade duration: 3 days.
Shortest trade duration: 4 min.
No Index trades.

(All PNL expressed in basis points for the purpose of comparison.)

Thoughts

Another active week.

Not a great return given the number of trades, and below my 2.5% weekly benchmark.


Looking forward to better opportunities next week.



Stay disciplined.

Stay focussed.

Stay humble.

Trading Summary Week Ended 9th March 2018

13 Stock Trades:

7 AAL + 231 BPS.
1 BLT + 12 BPS.
1 GLEN + 325 BPS.
1 UK100 + 3 BPS.


4 long trades +70 BPS.
9 short trades + 501 BPS.
9 intra-day trades + 142 BPS.
4 multi-day trades + 429 BPS.

Stocks net + 571 BPS.

Return on account for the week + 6.50 % net.
P:L ratio N/A.
Days traded: 5.
Longest trade duration: 10 days.
Shortest trade duration: 315 min.
(All PNL expressed in basis points for the purpose of comparison.)

Thoughts

Another busy week's trading.


Well above my 2.5% weekly benchmark.

Looking forward to more opportunities next week.



Stay disciplined.

Stay focussed.

Stay humble.

Trading Summary Week Ended 2nd March 2018

9 Stock Trades:

3 AAL + 76 BPS.
2 BLT + 31 BPS.
1 FRES + 40 BPS.
2 GLEN + 36 BPS.
1 STAN + 28 BPS.


7 long trades + 175 BPS.
2 short trades + 36 BPS.
7 intra-day trades + 175 BPS.
2 multi-day trades + 36 BPS.

Stocks net + 211 BPS.

Return on account for the week + 5.53 % net.
P:L ratio N/A.
Days traded: 5.
Longest trade duration: 18 days.
Shortest trade duration: 6 min.
No Index trades.

(All PNL expressed in basis points for the purpose of comparison.)

Thoughts

A busier week's trading, although I left a lot on the table.


Well north of my 2.5% weekly benchmark anyway..

Looking forward to more opportunities next week.



Stay disciplined.

Stay focussed.

Stay humble.

Trading Summary Week Ended 23rd February 2018

 6 Stock Trades:

3 BLT + 70 BPS.
3 GLEN + 63 BPS.


4 long trades + 88 BPS
2 short trades + 45 BPS.
5 intra-day trades + 108 BPS.
1 multi-day trades + 25 BPS.

Stocks net + 133 BPS.

Return on account for the week + 3.47 % net.
P:L ratio N/A.
Days traded: 5.
Longest trade duration: 2 days.
Shortest trade duration: 13 min.
No Index trades.

(All PNL expressed in basis points for the purpose of comparison.)

Thoughts

Another very challenging week's trading.


Just above my 2.5% weekly benchmark.

Looking forward to more opportunities next week.



Stay disciplined.

Stay focussed.

Stay humble.

Trading Summary Week Ended 16th February 2018

4 Stock Trades:

4 GLEN + 188 BPS.


No long trades.
4 short trades + 188 BPS.
3 intra-day trades + 129 BPS.
2 multi-day trades + 58 BPS.

Stocks net + 188 BPS.

Return on account for the week + 3.85 % net.
P:L ratio N/A.
Days traded: 5.
Longest trade duration: 1 days.
Shortest trade duration: 8 min.
No Index trades.

(All PNL expressed in basis points for the purpose of comparison.)

Thoughts

A quiet week's trading.


Just above my 2.5% weekly benchmark.

Looking forward to more opportunities next week.



Stay disciplined.

Stay focussed.

Stay humble.

Trading summary Week Ended 9th February 2018

9 Stock Trades:

1 BLT + 32 BPS.
8 GLEN + 934 BPS.


2 long trades +60 BPS
7 short trades + 907 BPS.
5 intra-day trades + 123 BPS.
4 multi-day trades + 843 BPS.

Stocks net + 967 BPS.

Return on account for the week + 18.26 % net.
P:L ratio N/A.
Days traded: 5.
Longest trade duration: 40 days.
Shortest trade duration: 1 min.
No Index trades.

(All PNL expressed in basis points for the purpose of comparison.)

Thoughts

A much better week's trading. Shorts on GLEN in the main.


Well north of my 2.5% weekly benchmark.

Looking forward to more opportunities next week.



Stay disciplined.

Stay focussed.

Stay humble.

Trading Summary Week Ended 2nd February 2018

3 Stock Trades:

3 GLEN + 78 BPS.


2 long trades +36 BPS
1 short trades + 41 BPS.
1 intra-day trades + 23 BPS.
2 multi-day trades + 55 BPS.

Stocks net + 78 BPS.

Return on account for the week + 1.99 % net.
P:L ratio N/A.
Days traded: 5.
Longest trade duration: 10 days.
Shortest trade duration: 315 min.
No Index trades.

(All PNL expressed in basis points for the purpose of comparison.)

Thoughts

Another very challenging week's trading.


Well below my 2.5% weekly benchmark.

Looking forward to more opportunities next week.



Stay disciplined.

Stay focussed.

Stay humble.

Trading Summary Week Ended 26th January 2018

2 Stock Trades:

2 GLEN + 37 BPS.


2 long trades + 37 BPS.
No short trades.
1 intra-day trades + 31 BPS.
1 multi-day trades + 6 BPS.

Stocks net + 37 BPS.

Return on account for the week + 1.05 % net.
P:L ratio N/A.
Days traded: 5.
Longest trade duration: 2 days.
Shortest trade duration: 159 min.
No Index trades.

(All PNL expressed in basis points for the purpose of comparison.)

Thoughts

A quiet week's trading.

Well below my 2.5% weekly benchmark.

Looking forward to more opportunities, and to trade them better, next week.



Stay disciplined.

Stay focussed.

Stay humble.

Trading Summary Week Ended 19th January 2018

6 Stock Trades:

6 GLEN + 298 BPS.


6 long trades + 298 BPS.
No short trades.
2 intra-day trades + 46 BPS.
4 multi-day trades + 252 BPS.

Stocks net + 298 BPS.

Return on account for the week + 9.31 % net.
P:L ratio N/A.
Days traded: 5.
Longest trade duration: 4 days.
Shortest trade duration: 71 min.
No Index trades.

(All PNL expressed in basis points for the purpose of comparison.)

Thoughts

Another decent challenging week's trading.

Well above my 2.5% weekly benchmark.

Looking forward to more opportunities next week.



Stay disciplined.

Stay focussed.

Stay humble.

Trading Summary Week Ending 12th January 2018

3 Stock Trades:

3 GLEN + 294 BPS.


3 long trades + 294 BPS.
No short trades.
1 intra-day trade + 5 BPS.
2 multi-day trades + 289 BPS.

Stocks net + 294 BPS.

Return on account for the week + 9.76 % net.
P:L ratio N/A.
Days traded: 5.
Longest trade duration: 3 days.
Shortest trade duration: 8 min.
No Index trades.

(All PNL expressed in basis points for the purpose of comparison.)

Thoughts

Back to trading after some time off.
A difficult week's trading.

Well above my 2.5% weekly benchmark.

Looking forward to more opportunities next week.



Stay disciplined.

Stay focussed.

Stay humble.

Trading Summary Week Ended 15th September 2017

No trades this week.

Trading Summary Week Ended 8th September 2017

No trades this week.

Trading Summary Week Ended 1st September 2017

No trades this week.

Trading Summary Week Ended 18th August 2017

1 Stock Trades:

1 AAL + 1428 BPS.


1 long trade + 1428 BPS.
No short trades.
No intra-day trades.
1 multi-day trades + 1428 BPS.

Stocks net + 1428 BPS.

Return on account for the week +6.82 % net.
P:L ratio N/A.
Days traded: 1.
Longest trade duration: 34 days.
Shortest trade duration: 34 days.
No Index trades.

(All PNL expressed in basis points for the purpose of comparison.)

Thoughts

A quiet week.

Looking forward to a better week next week.



Stay disciplined.

Stay focussed.

Stay humble.

Trading Summary Week Ended 11th August 2017

4 Stock Trades:

4 AAL - 2639 BPS.


2 long trades + 1980 BPS
2 short trades - 4619 BPS.
No intra-day trades.
4 multi-day trades - 2639 BPS.

Stocks net - 2639 BPS.

Return on account for the week - 18.53 % net.
P:L ratio 0.39:1.
Days traded: 1.
Longest trade duration: 119 days.
Shortest trade duration: 15 days.
No Index trades.

(All PNL expressed in basis points for the purpose of comparison.)

Thoughts

Another poor week.

Took a hit on a couple of short positions.

Looking forward to a better week next week.



Stay disciplined.

Stay focussed.

Stay humble.

Trading Summary Week Ended 4th August 2017

No trades this week.

Trading Summary Week Ended 28th July 2017

1 Stock Trade:

1 AAL + 523 BPS.


1 long trade + 523 BPS
No short trades.
No intra-day trades.
1 multi-day trads + 523 BPS.

Stocks net + 523 BPS.

Return on account for the week + 2.7 % net.
P:L ratio N/A.
Days traded: 1.
Longest trade duration: 64 days.
Shortest trade duration: 64 days.
No Index trades.

(All PNL expressed in basis points for the purpose of comparison.)

Thoughts

A quiet week.

Didn't trade for most of the week.

Looking forward to a better week next week.



Stay disciplined.

Stay focussed.

Stay humble.

Trading Summary Week Ended 21st July 2017

4 Stock Trades:

2 BLT - 1512 BPS.
2 RIO - 1243 BPS.

2 long trades + 171 BPS
2 short trades - 2927 BPS.
No intra-day trades.
4 multi-day trades - 2755 BPS.

Stocks net - 2755 BPS.

Return on account for the week - 12.78 % net.
P:L ratio 0.05:1.
Days traded: 1.
Longest trade duration: 96 days.
Shortest trade duration: 13 days.
No Index trades.

(All PNL expressed in basis points for the purpose of comparison.)

Thoughts

Another poor week.

Took a hit on a couple of short positions that I held too long.

Looking forward to a better week next week.



Stay disciplined.

Stay focussed.

Stay humble.

Trading Summary Week Ended 14th July 2017

25 Stock Trades:

7 AAL - 599 BPS.
13 BLT - 380 BPS.
5 GLEN + 300 BPS.

23 long trades + 731 BPS
2 short trades - 1410 BPS.
6 intra-day trades + 216 BPS.
19 multi-day trades - 895 BPS.

Stocks net - 679 BPS.

Return on account for the week - 1.03 % net.
P:L ratio 0.85:1.
Days traded: 5.
Longest trade duration: 90 days.
Shortest trade duration: 4 min.
No Index trades.

(All PNL expressed in basis points for the purpose of comparison.)

Thoughts

Not a good week.

Took a hit on a couple of short positions that I held too long.
Well below my 2.5% weekly benchmark.

Some poor entries and exits.

Looking forward to a better week next week.



Stay disciplined.

Stay focussed.

Stay humble.

Trading Summary Week Ended 7th July 2017

21 Stock Trades:

3 AAL - 145 BPS.
9 BLT + 160 BPS.
3 GLEN + 281 BPS.
6 RIO + 507 BPS.

18 long trades + 948 BPS
3 short trades - 145 BPS.
8 intra-day trades + 93 BPS.
13 multi-day trades + 710 BPS.

Stocks net + 803 BPS.

Return on account for the week + 4.87 % net.
P:L ratio 2.52:1.
Days traded: 5.
Longest trade duration: 84 days.
Shortest trade duration: 34 min.
No Index trades.

(All PNL expressed in basis points for the purpose of comparison.)

Thoughts

Another volatile week.

Above my 2.5% weekly benchmark.

Some poor entries and exits.

Looking forward to more opportunities and some quality cycle racing next week.



Stay disciplined.

Stay focussed.

Stay humble.